With muscle the new sexy, lifting and fuelling your body with the right kind of protein supplement will fast-track your fitness goals, elevating that next gym session. Building lean muscle not only speeds up our metabolism (hello better fitting clothes!) but also our strength and ability to live life to the max.  But not all protein supplements are as natural as you might think. 

The Aussie owned and made Protein Republic is an athlete-approved, premium range of results-driven supplements. Built on the trust of a like-minded fitness community, the Melbourne-based Protein Republic uses only the highest quality natural ingredients, sans preservatives and refined sugars. Think clean, quick and tasty supplements to get you to the fitness level you want to reach –  effectively and efficiently. 

With no nasties of any kind included in the product range, the 100% natural protein powders and bars are packed with all the essential amino acids and a premium quality whey topped off with a great taste. 

Protein Republic’s Lean Blend Whey Protein is strategically formulated to aid in lean muscle building as well as post-workout overall muscle recovery, getting you  back doing what you love quicker. 

Made with a premium blend of both WPI (whey protein isolate) and WPC (whey protein concentrate), so you get to enjoy the best of both worlds, Protein Republic’s supplements have a complete amino acid profile that’s based on natural ingredients only and not those commonly-used artificial additives and sweeteners. 

While the protein levels in both are similar, WPC has a higher level of minerals as they’ve not been extracted like WPI, which is fast-absorbing however thin and watery-like. WPC is a whole protein source, containing all nine essential amino acids that can only be obtained through diet (as it hasn’t been through the same filtration process as WPI and has a thicker consistency).  

Protein Republic made the conscious choice to include both so its supplements are balanced, with low levels of carbohydrates, is easy on digestion for those with intolerances, tastes amazing, has a nice consistency and blends well. 

But it’s not all about whey at Protein Republic headquarters. Plant-based warriors will appreciate the science behind the dairy-free vegan shakes, made using only the highest quality pea and faba bean mixture that’s naturally rich in all 9 essential amino acids, making it a complete protein. Focussing on both building and muscle recovery, each serve boasts 20grams of vegan protein as well as a uniquely smooth texture and great taste.  

With snacks often the trickiest to find while you’re on a healthy eating plan,  Protein Republic has created the ultimate good quality, nutritious, high-protein snack with added mood-boosting benefits. Available in both vegan and whey protein varieties, these clean and delicious protein bars are a healthy and satisfying option for any time of the day – prework out hit, post-workout recovery, afternoon pick-me-up or on-the-go snack.  Every bar contains 13gms of protein plus prebiotic fibres – which promote good gut bacteria and those happy hormones –  in moreish flavours of dark chocolate and sea salt, strawberry jam donut, salted caramel, peanut butter and choc nut.

If you’re tired of that (artificial) bloat, make the switch to clean and natural at Protein Republic and tap into their motivated, supportive fitness community too. Shop the high-quality range here: https://www.proteinrepublic.com.au  

Sign up for workouts, meals and more!

While motherhood is a role that sees many wax lyrical about the abundant joys that it brings,...

To go to any pharmacy, health food store or beauty counter is to bear witness to the endless rows...

Where it used to be the case that TikTok was solely a platform to uncover the latest dance move...

Brought to you by If changing your lifestyle habits or managing strict diets just aren’t working,...

There are few things in life more annoying than a pesky cough that just won’t go away. A cough...

Your healthy future starts here.

Nutrient-Dense Nuts are unique because they’re high in several things we don’t get enough of, like magnesium, zinc and vitamin E.

What to look out for and what to avoid when it comes to finding. healthy cereal.

Because anemia is NOT fun, friends.

And it's finally landed in physical form Down Under.

Why keeping your bowels regular is a must during pregnancy.

Even non-vegans will love these.

Nutrition for postnatal recovery & diet impacts.

So you can get some sleep, too.

Advertising Enquiries:  sales@womenshealth.com.au

Advertising Enquiries:  sales@womenshealth.com.au

Subscription Enquiries:  subs@paragonmedia.com.au